Expert Therapy Methods Tailored for You
At Love Your Story Therapy in Burlingame, CA, we specialize in providing therapy methods that cater to your unique needs. With over 20 years of experience, our faith-based therapy approach ensures you receive compassionate, effective care. Whether you prefer in-person or online sessions, we offer flexible options to fit your lifestyle. We employ a variety of therapy methods:
- Acceptance and commitment
- Art therapy
- Attachment-based
- Cognitive behavioral therapy
- Compassion-focused therapy (CFT)
- Dialectical behavioral therapy (DBT)
- Emotion-focused therapy (EFT)
- Eye movement desensitization and reprocessing (EMDR)
- Gottman method
- Humanistic therapy
- Internal family systems (IFS)
- Interpersonal therapy
- Mindfulness-based therapy
- Music therapy
- Narrative therapy
- Play therapy
- Psychodynamic therapy
- Sensorimotor psychotherapy
- Solution-focused brief therapy (SFBT)
- Somatic therapy
Contact us today for a free consultation and take the first step towards a healthier, happier you.
Our Approach
- We Understand Your Story
- We listen to the story that has created and shaped how you live today.
- We Get to the Root Cause
- We address the immediate pain and work towards changing deep-rooted patterns.
- We Help You Move Toward Change
- We work with your unique needs and story to heal pain and create lasting change.
When to Seek Professional Therapy
Recognizing when it's time to seek professional help is crucial for your well-being. Here are some signs that you might benefit from our specialized therapy methods:
- Persistent feelings of sadness or anxiety
- Difficulty managing stress
- Struggles with relationships
- Feeling overwhelmed by life changes
- Lack of motivation or energy
- Recurrent negative thoughts
- Desiring a faith-based perspective in therapy
If any of these resonate with you, reach out to us in Burlingame, CA, for compassionate support.
Why Choose Love Your Story?
At Love Your Story, we understand that finding the right therapy method is crucial for your journey to wellness. Here are key factors that set us apart:
- Free consultations to help you get started
- Availability of next-day appointments for urgent needs
- A faith-based approach that respects your spiritual beliefs
- Options for both in-person and online sessions
- Over two decades of experience in the field
Don't wait to start your path to healing. Contact us today in Burlingame, CA, to secure your session and take the first step towards a brighter future.
Contact Us
Ready to transform your life with expert therapy methods?
Get in touch with Love Your Story in Burlingame, CA. We're here to help you navigate life's challenges with compassion and expertise. Reach out to us today and discover how our tailored therapy methods can make a difference in your life.
