FAQs

Our session durations and quantities are customized to suit your specific requirements. We generally suggest starting with weekly appointments to establish consistency and momentum in achieving your objectives. As you make progress, we'll modify the schedule to align with your changing needs. The overall number of sessions varies based on your individual goals and the rate of your improvement.

Initially, we recommend weekly visits to allow you to focus on your goals effectively. You'll naturally recognize when it's appropriate to transition to less frequent appointments.

Our therapy session fees range from $180 to $250, depending on the therapist's credentials and expertise. While we don't accept insurance directly, we can provide you with a bill for potential reimbursement from your insurance provider for out-of-network mental health services. To streamline this process, we've partnered with Mentaya, a tool designed to help our patients save on therapy costs. Using Mentaya is optional and doesn't benefit us in any way. You can use the tool below to check your eligibility for reimbursement. We're committed to making therapy accessible, so if you need a reduced fee, please contact our care coordinator at (650) 212-6307. We'll match you with a therapist who can provide care within your budget.